Date Started: 24 Jul 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.6 kg
07 Aug 24	76.8 kg	Reasonably Well
09 Jul 24	76.2 kg	Reasonably Well
21 May 24	72.9 kg	Reasonably Well
20 May 24	74.1 kg	Reasonably Well
19 May 24	72.7 kg	Reasonably Well
18 May 24	73.3 kg	Reasonably Well
17 May 24	72.7 kg	Reasonably Well
15 May 24	72.5 kg	Reasonably Well
14 May 24	72.8 kg	Reasonably Well
13 May 24	73.6 kg	Reasonably Well
12 May 24	73.1 kg	Reasonably Well
11 May 24	72.8 kg	Reasonably Well
09 May 24	72.4 kg	Reasonably Well
08 May 24	72.7 kg	Reasonably Well
06 May 24	73.4 kg	Reasonably Well
29 Apr 24	73 kg	Reasonably Well
28 Apr 24	72.8 kg	Reasonably Well
27 Apr 24	73 kg	Reasonably Well
26 Apr 24	72.6 kg	Reasonably Well
25 Apr 24	72.9 kg	Reasonably Well
23 Apr 24	73.8 kg	Reasonably Well
22 Apr 24	74.5 kg	Reasonably Well
20 Apr 24	73.8 kg	Reasonably Well
17 Apr 24	73.4 kg	Reasonably Well
13 Apr 24	74 kg	Reasonably Well
11 Apr 24	72.8 kg	Reasonably Well
10 Apr 24	72.4 kg	Reasonably Well
09 Apr 24	72 kg	Reasonably Well
08 Apr 24	72.8 kg	Reasonably Well
07 Apr 24	72.6 kg	Reasonably Well
06 Apr 24	73.3 kg	Reasonably Well
05 Apr 24	74.4 kg	Reasonably Well
04 Apr 24	74.8 kg	Reasonably Well
03 Apr 24	75.2 kg	Reasonably Well
02 Apr 24	75.9 kg	Reasonably Well
01 Apr 24	76.6 kg	Reasonably Well
28 Mar 24	77.1 kg	Reasonably Well
27 Mar 24	76.8 kg	Reasonably Well
26 Mar 24	77.4 kg	Reasonably Well
21 Mar 24	76.1 kg	Reasonably Well
20 Mar 24	76.2 kg	Reasonably Well
19 Mar 24	76.3 kg	Reasonably Well
18 Mar 24	76.6 kg	Reasonably Well
17 Mar 24	76.8 kg	Reasonably Well
15 Mar 24	77 kg	Reasonably Well
14 Mar 24	77.8 kg	Reasonably Well
12 Mar 24	78.3 kg	Reasonably Well
11 Mar 24	78.1 kg	Reasonably Well
10 Mar 24	77.8 kg	Reasonably Well
09 Mar 24	78.2 kg	Reasonably Well
08 Mar 24	78.1 kg	Reasonably Well
06 Mar 24	78.5 kg	Reasonably Well
05 Mar 24	79 kg	Reasonably Well
04 Mar 24	79.4 kg	Reasonably Well
02 Mar 24	79.6 kg	Reasonably Well
22 Feb 24	79.3 kg	Reasonably Well
21 Feb 24	79.2 kg	Reasonably Well
18 Feb 24	79.6 kg	Reasonably Well
14 Feb 24	78.7 kg	Reasonably Well
13 Feb 24	79.2 kg	Reasonably Well
21 Jan 24	80.3 kg	Reasonably Well
01 Dec 23	80.8 kg	Reasonably Well
20 Nov 23	81 kg	Reasonably Well
13 Nov 23	79.6 kg	Reasonably Well
07 Nov 23	82.6 kg	Reasonably Well
06 Oct 23	81.2 kg	Reasonably Well
02 Oct 23	82 kg	Reasonably Well
01 Oct 23	81 kg	Reasonably Well
28 Sep 23	80.2 kg	Reasonably Well
26 Sep 23	81 kg	Reasonably Well
24 Sep 23	82 kg	Reasonably Well
21 Sep 23	79.9 kg	Reasonably Well
19 Sep 23	80.9 kg	Reasonably Well
18 Sep 23	81.8 kg	Reasonably Well
15 Sep 23	80 kg	Reasonably Well
11 Sep 23	81.7 kg	Reasonably Well
07 Sep 23	80.9 kg	Reasonably Well
03 Sep 23	81.7 kg	Reasonably Well
01 Sep 23	82.8 kg	Reasonably Well
30 Aug 23	82.1 kg	Reasonably Well
16 Aug 23	83.3 kg	Reasonably Well
01 Aug 23	83.6 kg	Reasonably Well
24 Jul 23	83.6 kg	Reasonably Well

Date Started: 12 Mar 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.6 kg
17 Jul 23	83.6 kg	Reasonably Well
09 Jul 23	81.8 kg	Reasonably Well
06 Jul 23	80.2 kg	Reasonably Well
04 Jul 23	82.2 kg	Reasonably Well
24 May 23	78.4 kg	Reasonably Well
07 May 23	76.7 kg	Reasonably Well
01 May 23	74.9 kg	Reasonably Well
28 Apr 23	74.5 kg	Reasonably Well
24 Apr 23	76.3 kg	Reasonably Well
01 Apr 23	75 kg	Reasonably Well
27 Feb 23	72.7 kg	Reasonably Well
17 Feb 23	74.1 kg	Reasonably Well
16 Feb 23	74.6 kg	Reasonably Well
12 Feb 23	74 kg	Reasonably Well
29 Dec 22	83.4 kg	Reasonably Well
11 Jun 18	59.3 kg	Reasonably Well
07 Jun 18	59.5 kg	Reasonably Well
22 May 18	60.4 kg	Reasonably Well
21 May 18	60.3 kg	Reasonably Well
17 May 18	61 kg	Reasonably Well
16 May 18	60.6 kg	Reasonably Well
13 May 18	59.7 kg	Reasonably Well
06 May 18	59.3 kg	Reasonably Well
03 May 18	59.8 kg	Reasonably Well
28 Apr 18	58.9 kg	Reasonably Well
27 Apr 18	59 kg	Reasonably Well
26 Apr 18	58.6 kg	Reasonably Well
25 Apr 18	58.2 kg	Reasonably Well
24 Apr 18	58.3 kg	Reasonably Well
23 Apr 18	59.2 kg	Reasonably Well
22 Apr 18	59.3 kg	Reasonably Well
21 Apr 18	59.3 kg	Reasonably Well
20 Apr 18	58.3 kg	Reasonably Well
19 Apr 18	58.5 kg	Reasonably Well
18 Apr 18	58.3 kg	Reasonably Well
17 Apr 18	58.4 kg	Reasonably Well
16 Apr 18	58.3 kg	Reasonably Well
15 Apr 18	58.2 kg	Reasonably Well
14 Apr 18	58.8 kg	Reasonably Well
13 Apr 18	59 kg	Reasonably Well
11 Apr 18	59.2 kg	Reasonably Well
10 Apr 18	58.9 kg	Reasonably Well
08 Apr 18	59.2 kg	Reasonably Well
07 Apr 18	59.4 kg	Reasonably Well
06 Apr 18	59.5 kg	Reasonably Well
05 Apr 18	60 kg	Reasonably Well
04 Apr 18	59.7 kg	Reasonably Well
03 Apr 18	60 kg	Reasonably Well
02 Apr 18	60.1 kg	Reasonably Well
01 Apr 18	59.9 kg	Reasonably Well
27 Mar 18	60.2 kg	Reasonably Well
25 Mar 18	60.4 kg	Reasonably Well
23 Mar 18	60.2 kg	Reasonably Well
22 Mar 18	60.8 kg	Reasonably Well
20 Mar 18	59.8 kg	Reasonably Well
19 Mar 18	60.6 kg	Reasonably Well
16 Mar 18	60.9 kg	Reasonably Well
14 Mar 18	61.6 kg	Reasonably Well
12 Mar 18	83.6 kg	Reasonably Well