JohnZerne's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
726 kcal Fat: 25.47g | Prot: 40.56g | Carbs: 87.82g.   Breakfast: Quaker Natural Granola - Oats & Honey, Silk Almond Yogurt Vanilla, Coffee. Lunch: Harvestland Sliced Turkey Breast, Tomatoes, Swiss Cheese, Great Value Black Eyed Peas, Broccoli , Fresh Express Spring Mix. more...
94 kcal Exercise: Samsung Health - 24 hours. more...

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