Weigh In record (no journal entry) for 03 January 2023
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91 kg
Lost so far: 2.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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806 kcal
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Fat: 58.78g | Prot: 21.24g | Carbs: 53.43g.
Breakfast: Kaffee, Milfina Butter , Gutfried Geflügelwurst, Mischkornbrot. Lunch: Gemischter Salat mit Dressing, Tzatziki, Schwarzwurzeln. Dinner: OceanSea Heringsfilets in Sahnesauce, Gemischter Salat mit Dressing. more...
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Gaining 0.3 kg a Week
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füllimama's Weight History
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