Weigh In record (no journal entry) for 03 January 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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395 kcal
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Fat: 22.44g | Prot: 22.23g | Carbs: 27.52g.
Breakfast: Maçã, Ovo Mexido. Lunch: Seara Linguiça Toscana, Arroz Branco (Cozido), Abóbora Cabotia. more...
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Gaining 0.1 kg a Week
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Maria Malu@'s Weight History
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