Weigh In record (no journal entry) for 03 January 2023
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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631 kcal
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Fat: 2.72g | Prot: 81.70g | Carbs: 76.17g.
Breakfast: Piña. Lunch: Cebollas, Apio, Zanahoria, Zapallo, Pechuga de Pollo sin Piel. Dinner: Melón . Snacks/Other: Plusa Skyr. more...
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Losing 2.8 kg a Week
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Ana Ramos 21's Weight History
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