Weigh In record (no journal entry) for 03 January 2023
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93 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1307 kcal
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Fat: 35.99g | Prot: 85.86g | Carbs: 152.32g.
Lunch: Carrefour Bio Galette de Maïs, Gerlinéa Barres Pomme Myrtille, Banane. Dinner: Auchan Jambon Supérieur sans Couenne, Graines de Sésame Entières Séchées, Alpro Vanille, Top Budget Haricots Blancs, Maître Coq Cordon Bleu . Snacks/Other: Coraya Surimi (3). more...
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Gaining 0.1 kg a Week
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tomsawyerusa's Weight History
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