Weigh In record (no journal entry) for 03 January 2023
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77.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1557 kcal
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Fat: 85.44g | Prot: 47.04g | Carbs: 148.53g.
Lunch: Vandemoortele Mayonaise met Citroen zonder Suiker en Additieven, Zeisner Curry Ketchup, Boni Kippenballetjes, Délipain Baguette. Dinner: Lipton Ice Tea, Spinaziepuree, Solo Solo Bakken en Braden, Colruyt Hamburger. Snacks/Other: Lay's Naturel, Aldi Golden Power Zero, Boni Pudding Vanillesmaak, Côte d'Or Double Lait. more...
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Losing 7.7 kg a Week
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kimgoossens's Weight History
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