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Diet starts
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65.8 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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921 kcal
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Fat: 24.29g | Prot: 83.05g | Carbs: 88.46g.
Breakfast: Cappuccino, ESN Designer Bar Almond Coconut. Lunch: Like Meat Like Grilled Chicken, Kichererbsencurry, Aldi Rahmspinat , Basmati-Reis. Dinner: Hähnchenbrustfilet. more...
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Gaining 0.1 kg a Week
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curlsandbrain's Weight History
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