Weigh In record (no journal entry) for 03 January 2023
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65.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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185 kcal
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Fat: 7.68g | Prot: 9.90g | Carbs: 18.52g.
Snacks/Other: Martabak Telur. more...
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Losing 0.0 kg a Week
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ardhtafw's Weight History
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