david.souz@'s Journal, 02 Jan 23


View Diet Calendar, 02 January 2023:
703 kcal Fat: 16.01g | Prot: 36.09g | Carbs: 83.62g.   Breakfast: Pullman Pão de Forma Tradicional, Café com Açúcar. Lunch: FIT Fit Tea, Lucco Fit Galinhada. Dinner: Pullman Pão de Forma sem Casca Tradicional. more...
2898 kcal Exercise: Academia +bicicleta hit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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david.souz@'s Weight History


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