Weigh In record (no journal entry) for 15 April 2015
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82.1 kg
Lost so far: 33.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 78.91g | Prot: 62.40g | Carbs: 265.00g.
Breakfast: Campina Fromage Frais Maigre, Wasa Volkoren, Vitalinea Yoghurt Framboos. Lunch: Coca-Cola Coca-Cola Zero, Carrefour Wok Hong Kong, Carrefour Pikante Wokgroenten. Dinner: Wasa Vezelrijk, Campina Verse Kaas Mager. Snacks/Other: Ben & Jerry's Cookie Dough, Ben & Jerry's Chocolate Fudge Brownie, Blauwe Bessen, Blauwe Bessen, Carrefour 5 Vruchten Fruitsla. more...
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Losing 3.5 kg a Week
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Vlientje's Weight History
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