Christmas 🎄 weight gain. I have eaten way too much but that was the plan 🙂 cutting down on food starts tomorrow and back to work 😏
Exercise routine and running needs to come back this year, feeling so unfit compared to 18 months ago.
Back to weighins on a Friday morning.
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71.1 kg
Lost so far: 1.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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Comments
feel you went back to gym yesterday after two weeks off and that was rough! but its worth it, you have got this!
03 Jan 23 by member: handscombe
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Hello Emlou1412, sensible to wait until afer your birthday. Have a wonderful time. Many happy returns on the day love Merry Mel ❤️
09 Jan 23 by member: merry mel
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emlou1412's Weight History
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