Weigh In record (no journal entry) for 02 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2284 kcal
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Fat: 121.78g | Prot: 75.12g | Carbs: 224.21g.
Breakfast: Peanut Butter, Honey , Homemade Granola, Oatly Oat Milk, Apple. Lunch: Cream Cheese , Avocado, Hello Fresh Chili Sin Carne . Dinner: Keto Spinach Quiche. Snacks/Other: Chai. more...
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Losing 1.4 kg a Week
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aylasusanne's Weight History
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