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View Diet Calendar, 01 December 2022:
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2010 kcal
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Fat: 83.89g | Prot: 92.04g | Carbs: 223.74g.
Breakfast: Tirolez Creme de Ricota Zero Lactose, Wickbold do Forno Pão Integral, Ovo Mexido. Lunch: Bife a Rolê, Brócolis Cozido, Vagem Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Tirolez Creme de Ricota Zero Lactose, Wickbold do Forno Pão Integral. Snacks/Other: Açúcar, DIA Pão de Queijo Tradicional, Iridium Labs Whey Woman, Danone Iogurte Natural Integral , Banana, Danone Danoninho Cremoso Banana e Maçã. more...
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2624 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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bella.esther's Weight History
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