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Zucchine, carciofi, spinaci e belga + pollo (gia' mangiato)
View Diet Calendar, 02 January 2023:
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1397 kcal
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Fat: 71.67g | Prot: 52.39g | Carbs: 152.39g.
Breakfast: Vital Nature Latte di Avena . Lunch: Carciofi, Indivia Belga, Zucchine Cotte, Spinaci Cotti (da Freschi), Solosano Crackers Salati senza Glutine, Pollo (Impanati e Fritti). Dinner: Arachidi con Guscio (Mangiate Sgusciate), Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Cotte, Gran Pavesi Cracker Salati, Sades Olive Verdi Denocciolate Condite. more...
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2283 kcal
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Exercise:
Water Biking/Running - 1 hour, Body Pump - 1 hour, Pilates - 1 hour, Google Fit - 21 hours. more...
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Laura Siciliano's Weight History
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