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Better day ....think I hung in with my diet today , feel back on track....Glad the Easter ham is gone. Rainy day here. no yard work today. glad to be able to catch up, on everyone' progress. good night...God Bless
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1072 kcal
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Fat: 65.47g | Prot: 86.60g | Carbs: 19.00g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Fried Egg, Sliced Ham (Extra Lean), Coffee (Brewed From Grounds), Baken-ets Traditional Fried Pork Skins. Lunch: Great Value Baked Ham, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Baken-ets Traditional Fried Pork Skins. Dinner: Kroger Salad Shrimp, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Great Value Ranch Dressing, Onions, Fresh Express Baby Spinach, Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Radishes, Cheddar Cheese. Snacks/Other: Strawberries, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
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2989 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour, Bicycling (leisurely) - <16/kph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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