Weigh In record (no journal entry) for 02 January 2023
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78.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1177 kcal
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Fat: 26.90g | Prot: 42.40g | Carbs: 176.80g.
Breakfast: Elbène Yaourt Nature 0%, Granola Fait Maison, Delice Lait Écrémé 0% Matière Grasse. Lunch:
TAJINE TUNISIEN Au POULET
TAJINE TUNISIEN Au POULET
, Riz Blanc (à Longs Grains , Cuit). Dinner: le Boulanger Pain de Mie, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Concombre (avec Peau), Carottes, Salade Verte. Snacks/Other: Pomme. more...
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Gaining 0.4 kg a Week
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halloula1971's Weight History
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