Weigh In record (no journal entry) for 02 January 2023
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1377 kcal
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Fat: 54.51g | Prot: 64.24g | Carbs: 155.04g.
Breakfast: Кофе с Сахаром, Спартак Аленка Конфеты Глазированные. Lunch: Евроопт Лимон, Салями. Dinner: Coca-Cola Фанта, Куриные Отбивные, Салат из Крабовых Палочек. Snacks/Other: Mega Chips Чипсы со Вкусом Сметаны и Сыра, Салями, Чай, Зефир. more...
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Gaining 2.5 kg a Week
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veta2020's Weight History
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