Weigh In record (no journal entry) for 02 January 2023
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57.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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946 kcal
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Fat: 31.30g | Prot: 61.15g | Carbs: 112.42g.
Breakfast: Roshen Шоколадный Батон с Начинкой, Творог 5%. Lunch: Куриные Голени (Кожа не Съедена), Пшеничная Каша. Dinner: Колбаса Докторская, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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натусик2345's Weight History
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