Weigh In record (no journal entry) for 02 January 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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857 kcal
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Fat: 29.27g | Prot: 46.45g | Carbs: 102.84g.
Breakfast: Brownies, Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Kokita Sambal Bajak, Potongan Daging Babi Goreng, Tahu Bacem, Telur Rebus, Daging Babi, Nasi Putih. Snacks/Other: Lengkeng, Leci, Puyo Silky Pudding. more...
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Losing 3.5 kg a Week
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angelina melisa hariani's Weight History
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