Weigh In record (no journal entry) for 30 December 2022
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61.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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523 kcal
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Fat: 16.08g | Prot: 51.36g | Carbs: 36.29g.
Breakfast: WellMix 60% Protein Riegel Vanille, Alnatura Bio Maiswaffeln Natur, Ener Bio Reiswaffeln Natur, More Nutrition Chunky Flavour Fudge Brownie, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 1.8 kg a Week
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beautifulisdifferent's Weight History
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