Weigh In record (no journal entry) for 30 December 2022
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44.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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437 kcal
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Fat: 18.81g | Prot: 20.27g | Carbs: 44.43g.
Breakfast: Huevo Cocido. Lunch: Carne Asada, Arroz Blanco. Dinner: Sandwich. more...
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Losing 0.1 kg a Week
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