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Año nuevo, vamos con todoo
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1592 kcal
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Fat: 51.10g | Prot: 95.83g | Carbs: 190.70g.
Breakfast: Plátano, Lala Leche Deslactosada Light, Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Quaker Galletas de Avena Frutos Rojos. Lunch: Aurrera Chiles Chipotles Adobados, Embasa Salsa Catsup, Salchicha de Pavo, San Jacinto Queso Asadero, Frijoles Refritos, Milpa Real Totopos de Maiz, Chedraui Totopos. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 1.2 kg a Week
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