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Saldo navideño. Mis mejores deseos para el 2023. Que se cumplan todas sus metas ¡a darle!
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102.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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3051 kcal
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Fat: 154.02g | Prot: 176.72g | Carbs: 236.78g.
Breakfast: Arroz Blanco, Bistec de Res a la Mexicana, Kirkland Signature Nuez Pecana, Plátano, Leche (Leche Entera), Quaker Hojuelas de Avena Natural (30g). Lunch: Kirkland Signature Salchicha de Res, Coca-Cola Coca-Cola, Kirkland Signature Tocino Rebanado, Cebollas, Tomates, La Costeña Chiles Jalapeños en Escabeche, Heinz Catsup, Heinz Mostaza, McCormick Mayonesa (10g), Wonder Super Hotdogs. Dinner: Aurrera Bolillo, Bistec de Res a la Mexicana. more...
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Gaining 1.8 kg a Week
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yommi1970's Weight History
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