Weigh In record (no journal entry) for 01 January 2023
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86.7 kg
Lost so far: 7.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1197 kcal
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Fat: 49.24g | Prot: 82.67g | Carbs: 105.37g.
Breakfast: Arroz Branco (Cozido), Banana Prata, Maçãs Fuji, Café com Leite e Açúcar. Lunch: Salada de Maionese, Churrasco. more...
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Losing 0.0 kg a Week
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vanessaingredi.85's Weight History
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