Weigh In record (no journal entry) for 01 January 2023
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105.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2434 kcal
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Fat: 110.38g | Prot: 95.71g | Carbs: 270.87g.
Breakfast: Schlagsahne, Honig, Milfina Butter , Stadtbäckerei Junge Vollkornbrötchen. Lunch: Sahnesauce, Semmelknödel, Milfina Kräuterbutter, Champignons, Rosenkohl, Hähnchenbrustfilet. Dinner: Ofenkartoffel (ohne Schale gegessen), Schweineleber, Zeus Gyros, Griechischer Salat, Baguette, Tzatziki. Snacks/Other: Cola (mit Koffein), Chio Taccos, Wiesgart Apfelsaft Naturtrüb, Aldi American Style Cookies, Plätzchen. more...
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Gaining 0.4 kg a Week
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Mooshexerl's Weight History
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