Rasende Biene's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023
122 kg Lost so far: 29.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:
1612 kcal Fat: 91.28g | Prot: 114.24g | Carbs: 84.44g.   Breakfast: Kaffee mit Milch, Kerrygold Butter, Lindenhof Gouda, Harry Mehrkornbrötchen (70g). Lunch: Almighurt Käsekuchen Mandarine, Ja! Schmand, Ja! Schlagsahne, REWE Romana Salatherzen, Lidl Hähnchen-Minutenschnitzel Arizona , Gazi Grillkäse Mediterrane Kräuter. Dinner: Schwip Schwap Ohne Zucker, REWE Beste Wahl Cherry Roma Tomaten, Géramont Weichkäse mit Joghurt, Lindenhof Gouda, Arla Kærgården Ungesalzen, Körnerbrot. more...
Gaining 0.2 kg a Week

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Rasende Biene's Weight History


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