Weigh In record (no journal entry) for 01 January 2023
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113.6 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1318 kcal
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Fat: 41.97g | Prot: 30.09g | Carbs: 204.03g.
Breakfast: Honig, Stadtbäckerei Junge Vollkornbrötchen, Cappuccino. Lunch: McDonald's Pommes Frites (Mittel). more...
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Gaining 9.8 kg a Week
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Maximka82's Weight History
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