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Controlado a las 8:30
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100 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 87.90g | Prot: 64.01g | Carbs: 192.61g.
Breakfast: Peras, Té sin Azúcar, Huevo Duro. Lunch: Café, Pie de Limón, Vivo Jugo en Polvo, Cazuela de Pollo. Dinner: Huevo Revuelto, Pan Francés, Té sin Azúcar. Snacks/Other: Huevo Revuelto, Pan Francés, Coca-Cola Coca-Cola Zero, Completo Italiano. more...
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2786 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Francisca Lizama 's Weight History
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