Weigh In record (no journal entry) for 01 January 2023
|
64.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
217 kcal
|
Fat: 0.88g | Prot: 3.05g | Carbs: 54.66g.
Breakfast: Банан, Евроопт Мандарин. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriina S's Weight History
|