Weigh In record (no journal entry) for 01 January 2023
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95.2 kg
Lost so far: 16.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1216 kcal
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Fat: 66.79g | Prot: 40.82g | Carbs: 108.77g.
Pre-Breakfast: Demeter Ingwer Shot, Kaffee. Breakfast: Bedford Leberpastete mit Entenleber, Rougette Ofenkäse Chili, Wasa Delicate Crisp Rosemary & Sea Salt , Cocktailtomaten, Freshona Pfefferoni Scharf, Kaffee. Lunch: Meienburg Wasabi Nüsse. more...
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Gaining 4.2 kg a Week
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Feuerhexe62's Weight History
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