|
happy breakfast
View Diet Calendar, 01 January 2023:
|
1085 kcal
|
Fat: 23.16g | Prot: 89.28g | Carbs: 134.72g.
Breakfast: Avocado, V-Soy Soya Bean Milk Low Sugar (100ml), Sunpride Single Banana, Tuna, Eggplant , Pumpkin , Red Onions, Green Leaf Lettuce, Cabbage, Cucumber (with Peel), Tomatoes. Lunch: Sambal Tomat Diet, Red Onions, Spinach , Nasi Putih (Beras Biasa), Egg White, Tahu Kukus, Skinless chicken breast / fillet dada ayam. Snacks/Other: Fuji Apples. more...
|
|
1557 kcal
|
Exercise:
cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
 Comments
jujur saya kalau makan salad tdk bsa di cmpur dg buah mksdny salad buah aj atau salad sayur aj gtu
01 Jan 23 by member: shin ji wook
|
01 Jan 23 by member: MiXue_
|
berapa kalori seperti itu
01 Jan 23 by member: Astikevin
|
02 Jan 23 by member: nisa (NK)
|
02 Jan 23 by member: MiXue_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|