Weigh In record (no journal entry) for 31 December 2022
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44.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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207 kcal
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Fat: 8.50g | Prot: 5.89g | Carbs: 29.16g.
Breakfast: Pizzelle Cookie (Italian Style Wafer), Terra Breads Walnut Bread, Silk True Almond Unsweetened, Coffee, Cocoa Powder (Unsweetened) . more...
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Gaining 2.1 kg a Week
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broomfrog's Weight History
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