Weigh In record (no journal entry) for 31 December 2022
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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580 kcal
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Fat: 7.66g | Prot: 42.94g | Carbs: 93.12g.
Breakfast: Papaya, Piña, Universal Gelatina. Lunch: Zanahoria, Apio, Huevo, Pechuga de Pollo sin Piel, Zapallo. Dinner: Sandía. more...
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Losing 4.9 kg a Week
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Ana Ramos 21's Weight History
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