Weigh In record (no journal entry) for 31 December 2022
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62.9 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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30 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 1.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 0.4 kg a Week
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