Weigh In record (no journal entry) for 31 December 2022
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79.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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432 kcal
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Fat: 18.39g | Prot: 20.56g | Carbs: 43.61g.
Breakfast: Haşlanmış Yumurta, Tam Yağlı Süt, Nestle Nesfit. more...
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Losing 0.2 kg a Week
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sonmezererkin's Weight History
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