Weigh In record (no journal entry) for 31 December 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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904 kcal
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Fat: 36.92g | Prot: 56.70g | Carbs: 90.38g.
Breakfast: Bakpao. Lunch: Ikan Bawal, Nasi Putih. Snacks/Other: Ikan Panggang, Sate Taichan, Cireng, Teh Pucuk Harum Teh, Rujak Buah, Keripik Singkong. more...
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Losing 0.5 kg a Week
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nadilabelina4's Weight History
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