Weigh In record (no journal entry) for 30 December 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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687 kcal
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Fat: 10.59g | Prot: 34.71g | Carbs: 117.90g.
Breakfast: Universal Gelatina. Lunch: Palta, Pechuga de Pollo sin Piel, Apio, Zapallo. Snacks/Other: Chuño. more...
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Losing 3.5 kg a Week
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Ana Ramos 21's Weight History
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