Weigh In record (no journal entry) for 03 July 2011
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 17.81g | Prot: 3.47g | Carbs: 173.98g.
Breakfast: Tropical Fruit Medley. Lunch: Frozen Lime Ice, Plain Corn Chips, Guacamole. Snacks/Other: Sherbet Lemon. more...
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Gaining 8.3 kg a Week
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tjborgman's Weight History
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