Weigh In record (no journal entry) for 29 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1402 kcal
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Fat: 63.32g | Prot: 24.86g | Carbs: 184.93g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Hellmann's Mayonesa Supreme, Cilantro, Tomates, Fuchs Pan de Pascua Frutos Secos. Lunch: Hallulla, Lucchetti Salsa de Tomate, Hellmann's Mayonesa, Papa Cocida, Barcel Takis Original. more...
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Gaining 0.9 kg a Week
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