Weigh In record (no journal entry) for 25 December 2022
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86.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2047 kcal
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Fat: 50.40g | Prot: 89.49g | Carbs: 315.24g.
Breakfast: 곶감, 된장찌개, 양파, 익힌 브로콜리 (요리시 지방 추가되지 않음), 고등어구이, 밥. Lunch: 건국 건국우유, 김치, 콩나물무침, 멸치볶음, 된장찌개, 익힌 브로콜리 (요리시 지방 추가되지 않음), 양파, 밥. Dinner: 멸치볶음, 콩나물무침, 계란후라이, 김치, 밥. more...
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Gaining 0.1 kg a Week
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Stylist baroo's Weight History
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