Weigh In record (no journal entry) for 26 December 2022
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86.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1402 kcal
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Fat: 37.80g | Prot: 48.89g | Carbs: 213.45g.
Breakfast: 김치, 양배추쌈, 밥. Lunch: 계란후라이, 콩나물무침, 멸치볶음, 양배추쌈, 밥. Dinner: 멸치볶음, 라면, 밥. more...
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Losing 2.8 kg a Week
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Stylist baroo's Weight History
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