Weigh In record (no journal entry) for 27 December 2022
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86.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1831 kcal
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Fat: 66.79g | Prot: 78.03g | Carbs: 231.70g.
Breakfast: 해맑음 투데이 너트한줌 후르츠, 건국 건국우유, 계란후라이. Lunch: 고로케, 쇠고기 미역국, 닭볶음탕, 코스트코 브로컬리 플로릿, 김치, 밥. Dinner: 밥, 농심 안성탕면, 양배추찜. more...
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steady weight
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Stylist baroo's Weight History
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