Weigh In record (no journal entry) for 29 December 2022
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85.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2931 kcal
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Fat: 163.61g | Prot: 130.98g | Carbs: 233.99g.
Breakfast: 귤, 사과, 건국 건국우유, 돼지갈비찜, 마른김, 깻잎무침, 밥. Lunch: 깻잎무침, 멸치볶음, 김치, 돼지갈비찜, 밥. Dinner: 삼겹살구이. more...
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Gaining 2.5 kg a Week
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Stylist baroo's Weight History
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