Weigh In record (no journal entry) for 29 December 2022
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68 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1255 kcal
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Fat: 54.21g | Prot: 22.40g | Carbs: 181.92g.
Breakfast: Подсолнечное Масло, Рис Вареный. Lunch: Макдоналдс Кофе Латте (0,4 L), Доширак Доширак Говяжий. Dinner: Манго. more...
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Losing 0.7 kg a Week
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JuliainRed2's Weight History
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