Weigh In record (no journal entry) for 23 December 2022
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1275 kcal
|
Fat: 56.49g | Prot: 74.63g | Carbs: 120.21g.
Breakfast: Sek Protein Sade Quark, Coquette Yoğun Hayata Tatlı Bir Mola, Клубника, Latti Brinza Proaspata De Casa 8%, İçim Yarım Yağlı Süt. Lunch: Куриное Филе, Суп Овощной. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|