Weigh In record (no journal entry) for 29 December 2022
|
75.4 kg
Lost so far: 0.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
449 kcal
|
Fat: 20.14g | Prot: 16.62g | Carbs: 49.75g.
Breakfast: Chocomel Chocomel, Meergranenbrood, Calvé Pindakaas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fit_2023's Weight History
|