Weigh In record (no journal entry) for 13 April 2015
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.34g | Prot: 41.53g | Carbs: 159.51g.
Breakfast: Azúcar, Café Cortado, Café Instantáneo, Criollitas Tostadas Clasicas, CasanCrem Mantecrem. Lunch: Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Godet Gelatina Light Sabor Manzana, Chop Suey de Carne, Arroz Blanco. Dinner: Huevo Duro. Snacks/Other: CasanCrem Mantecrem, Criollitas Tostadas Clasicas, Café Instantáneo, Azúcar. more...
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1624 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 9 hours, Showering - 20 minutes, Resting - 8 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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