karenconceicao13's Journal, 28 Dec 22


View Diet Calendar, 28 December 2022:
911 kcal Fat: 28.55g | Prot: 56.13g | Carbs: 113.75g.   Breakfast: Multigrain Brown Rice Cakes , Green Tea, Cinnamon, Dia Iogurte Natural Magro, Banana. Lunch: Cabbage , Couscous (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat) , Dia Creme Vinagre Balsâmico. Dinner: Continente Arroz Vaporizado, Pingo Doce Moelas de Frango, Cooked Tomato and Onion (Fat Added in Cooking), Cooked Chinese Cabbage. Snacks/Other: Orange, Trident Pastilha Elástica, Plum. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karenconceicao13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.