Weigh In record (no journal entry) for 28 December 2022
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1507 kcal
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Fat: 90.07g | Prot: 52.51g | Carbs: 129.03g.
Breakfast: Lider Palta Hass, Colun Queso Chacra Rio Bueno, Café, Cuisine & Co Pascual Integral Grano Entero. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Hallaca. Dinner: Pan de Jamón, Mermelada, Cuisine & Co Pascual Integral Grano Entero, Tortilla de Espinaca. Snacks/Other: La Fête Galletas, La Fête Galletas. more...
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Losing 6.3 kg a Week
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trinichachi515's Weight History
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